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Monday, 12 February 2018

The Link Between Food and Mental Health

The Link Between Food and Mental Health
- The right kind of food can encourage growth of nerve cells, elevate our mood, improve cognition, increase attention span, help cope better with stress, help cope with brain disorders like dementia, bipolar disorder, Alzheimer's, Parkinson's, Attention Deficit Hyperactivity Disorder(ADHD), Autism etc.